Rebecca Mills & Emma Browne — London 2023

The race, in three figures

Field beaten

66%

Runs

32%

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

247/1096

Rank

Biggest loss

Wall Balls

+1:05

v median

969/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 4:57

598/1096
v median +0:04

1000m SkiErg 4:49

824/1096
v median +0:13
Block 02 7:31

Running 2 5:45

426/1096
v median −0:13

50m Sled Push 1:46

461/1096
v median −0:04
Block 03 10:26

Running 3 6:08

504/1096
v median −0:05

50m Sled Pull 4:18

679/1096
v median +0:15
Block 04 10:05

Running 4 5:51

291/1096
v median −0:26

80m Burpee Broad Jump 4:14

698/1096
v median +0:23
Block 05 11:04

Running 5 5:56

312/1096
v median −0:29

1000m Row 5:08

638/1096
v median +0:04
Block 06 7:29

Running 6 5:50

280/1096
v median −0:28

200m Farmers Carry 1:39

247/1096
v median −0:11
Block 07 10:00

Running 7 5:54

334/1096
v median −0:22

100m Sandbag Lunges 4:06

770/1096
v median +0:28
Block 08 10:42

Running 8 6:13

392/1096
v median −0:18

Wall Balls 4:29

969/1096
v median +1:05

Where the race went

Run total: 46:31
Stations: 30:29
Roxzone: 5:41
Best run lap: 4:57

Johannesburg 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:58

0:32 0:26

B2 · 50m Sled Push

0:48

0:25 0:23

B3 · 50m Sled Pull

0:40

0:17 0:23

B4 · 80m Burpee Broad Jump

0:32

0:15 0:17

B5 · 1000m Row

0:58

0:07 0:51

B6 · 200m Farmers Carry

0:41

0:12 0:29

B7 · 100m Sandbag Lunges

1:03

0:14 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:34 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096