The race, in three figures
The race, in words
1:53:01 at London 2023 put Lindsay Froud 853rd of 961 women in the Open division.
If there was time left out there, it was on the sled pull, 3:45 behind the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
That was 13:29 off the time at London 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:30v median +0:02
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Block 02 10:03Running 2 5:56v median +0:17
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Block 03 16:22Running 3 6:49v median +0:50
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Block 04 14:50Running 4 6:53v median +0:50
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Block 05 13:54Running 5 8:09v median +1:54
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Block 06 10:21Running 6 7:37v median +1:34
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Block 07 14:32Running 7 7:36v median +1:34
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Block 08 14:28Running 8 8:41v median +2:13
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.