The race, in three figures
The race, in words
1:55:28 at London 2023 put Stephanie Lowe 870th of 961 women in the Open division.
The stations carried this race: faster than 40% of the field across all eight, against 4% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:16Running 1 5:21v median +0:53
-
Block 02 10:08Running 2 8:05v median +2:26
-
Block 03 14:15Running 3 8:38v median +2:39
-
Block 04 17:46Running 4 8:59v median +2:56
-
Block 05 14:30Running 5 9:15v median +3:00
-
Block 06 10:58Running 6 8:58v median +2:55
-
Block 07 14:10Running 7 8:26v median +2:24
-
Block 08 15:16Running 8 9:23v median +2:55
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.