The race, in three figures
The race, in words
1:55:46 at London 2023 put Laura Warren 873rd of 961 women in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 2% on the runs. The sled pull cost the most time: 2:26 slower than the median. A harder second half: 2:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:49v median −0:39
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Block 02 11:54Running 2 9:39v median +4:00
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Block 03 18:12Running 3 9:58v median +3:59
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Block 04 14:41Running 4 9:42v median +3:39
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Block 05 15:18Running 5 9:57v median +3:42
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Block 06 11:29Running 6 9:43v median +3:40
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Block 07 14:17Running 7 9:40v median +3:38
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Block 08 14:14Running 8 9:54v median +3:26
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.