The race, in three figures
The race, in words
2:00:19 at London 2023 put Fiona Crossley 897th of 961 women in the Open division.
The sandbag lunges cost the most time: 3:35 slower than the median. A harder second half: 6:20 more lost to the middle of the field after halfway than before it. 9:19 in the roxzone was slower than 89% of the field.
The fastest of 2 finishes in the Open division for Fiona Crossley.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:25v median +0:57
-
Block 02 10:34Running 2 6:54v median +1:15
-
Block 03 14:37Running 3 7:14v median +1:15
-
Block 04 17:04Running 4 7:36v median +1:33
-
Block 05 13:38Running 5 8:04v median +1:49
-
Block 06 10:47Running 6 7:55v median +1:52
-
Block 07 16:30Running 7 7:57v median +1:55
-
Block 08 17:11Running 8 8:48v median +2:20
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.