The race, in three figures
The race, in words
2:21:43 at London 2023 put Lucy Birch 942nd of 961 women in the Open division.
The sled pull cost the most time: 5:23 slower than the median. The race faded late: the second half went 8:40 worse against the middle of the field than the first. 13:32 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:22v median +0:54
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Block 02 10:59Running 2 7:00v median +1:21
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Block 03 19:22Running 3 8:11v median +2:12
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Block 04 18:11Running 4 9:36v median +3:33
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Block 05 20:24Running 5 14:30v median +8:15
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Block 06 12:25Running 6 9:31v median +3:28
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Block 07 15:05Running 7 9:19v median +3:17
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Block 08 20:43Running 8 14:41v median +8:13
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.