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United Kingdom / London 2023 / HYROX DOUBLES / Season 6 (2023/24)

Monika Frackiewicz & Shammah Nakawesi — London 2023

Monika Frackiewicz Shammah Nakawesi
W 30-34 n = 1096
Finish · net time
1:23:07
−1:05 v median 1:24:12
Women
504/1096
30-34
225/481
Field beaten
54%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
369/1096
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
621/1096
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:10
    v median +0:17
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 7:39
    Running 2 6:07
    v median +0:09
    50m Sled Push 1:32
    v median −0:18
  3. Block 03 10:22
    Running 3 6:23
    v median +0:10
    50m Sled Pull 3:59
    v median −0:04
  4. Block 04 9:44
    Running 4 6:14
    v median −0:03
    80m Burpee Broad Jump 3:30
    v median −0:21
  5. Block 05 11:24
    Running 5 6:32
    v median +0:07
    1000m Row 4:52
    v median −0:12
  6. Block 06 8:07
    Running 6 6:14
    v median −0:04
    200m Farmers Carry 1:53
    v median +0:03
  7. Block 07 9:51
    Running 7 6:17
    v median +0:01
    100m Sandbag Lunges 3:34
    v median −0:04
  8. Block 08 9:41
    Running 8 6:32
    v median +0:01
    Wall Balls 3:09
    v median −0:15

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:01
0:34 0:27
B2 · 50m Sled Push
1:04
0:36 0:28
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
0:52
0:37 0:15
B5 · 1000m Row
1:00
0:09 0:51
B6 · 200m Farmers Carry
0:46
0:14 0:32
B7 · 100m Sandbag Lunges
1:13
0:16 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 ahead
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096