The race, in three figures
The race, in words
Debbie Bemister finished 954th of 961 women in the Open division at London 2023, in 2:40:41.
If there was time left out there, it was on the sandbag lunges, 9:46 behind the median. A harder second half: 10:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:14, behind 99% of the field.
The field ran 4:22 faster at London 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 6:37v median +2:09
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Block 02 12:48Running 2 8:55v median +3:16
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Block 03 17:40Running 3 9:06v median +3:07
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Block 04 23:48Running 4 9:56v median +3:53
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Block 05 16:25Running 5 9:35v median +3:20
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Block 06 14:14Running 6 9:35v median +3:32
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Block 07 24:21Running 7 9:37v median +3:35
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Block 08 23:28Running 8 11:36v median +5:08
Roxzone, per block
Approach · Exit 15:14
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.