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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Shona Jones

GBR W 30-34 n = 961
Finish · net time
2:45:03
+1:12:55 v median 1:32:08
Women
955/961
30-34
186/187
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:24
v median
739/961
Rank
Biggest loss
80m Burpee Broad Jump
+20:11
v median
959/961
Rank

The race, in words

2:45:03 at London 2023 put Shona Jones 955th of 961 women in the Open division.

On the burpee broad jumps the field had the edge, by 20:11. Stronger after halfway: 3:58 better against the middle of the field than before it. 10:54 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:37
    v median +1:09
    1000m SkiErg 5:32
    v median +0:26
  2. Block 02 14:08
    Running 2 8:22
    v median +2:43
    50m Sled Push 5:46
    v median +2:57
  3. Block 03 16:58
    Running 3 9:28
    v median +3:29
    50m Sled Pull 7:30
    v median +1:42
  4. Block 04 36:24
    Running 4 9:47
    v median +3:44
    80m Burpee Broad Jump 26:37
    v median +20:11
  5. Block 05 16:32
    Running 5 10:31
    v median +4:16
    1000m Row 6:01
    v median +0:37
  6. Block 06 12:27
    Running 6 9:46
    v median +3:43
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 22:50
    Running 7 10:44
    v median +4:42
    100m Sandbag Lunges 12:06
    v median +7:08
  8. Block 08 23:48
    Running 8 14:11
    v median +7:43
    Wall Balls 9:37
    v median +4:45

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
1:31
0:43 0:48
B2 · 50m Sled Push
1:29
0:44 0:45
B3 · 50m Sled Pull
1:18
0:34 0:44
B4 · 80m Burpee Broad Jump
2:08
0:56 1:12
B5 · 1000m Row
1:19
0:21 0:58
B6 · 200m Farmers Carry
1:37
0:39 0:58
B7 · 100m Sandbag Lunges
1:31
0:15 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13:06 behind

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 20
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961