Maya Gold & Katie Waghorn — London 2023

The race, in three figures

Field beaten

64%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

644/1096

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

931/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 4:23

246/1096
v median −0:30

1000m SkiErg 4:40

644/1096
v median +0:04
Block 02 7:58

Running 2 5:34

314/1096
v median −0:24

50m Sled Push 2:24

1033/1096
v median +0:34
Block 03 10:08

Running 3 5:51

355/1096
v median −0:22

50m Sled Pull 4:17

663/1096
v median +0:14
Block 04 11:45

Running 4 6:33

678/1096
v median +0:16

80m Burpee Broad Jump 5:12

931/1096
v median +1:21
Block 05 11:52

Running 5 6:10

426/1096
v median −0:15

1000m Row 5:42

1013/1096
v median +0:38
Block 06 8:20

Running 6 6:09

465/1096
v median −0:09

200m Farmers Carry 2:11

984/1096
v median +0:21
Block 07 9:52

Running 7 6:02

414/1096
v median −0:14

100m Sandbag Lunges 3:50

631/1096
v median +0:12
Block 08 9:46

Running 8 6:07

349/1096
v median −0:24

Wall Balls 3:39

706/1096
v median +0:15

Where the race went

Run total: 46:45
Stations: 31:55
Roxzone: 7:05
Best run lap: 4:23

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:54

0:30 0:24

B2 · 50m Sled Push

1:04

0:41 0:23

B3 · 50m Sled Pull

1:09

0:43 0:26

B4 · 80m Burpee Broad Jump

1:05

0:37 0:28

B5 · 1000m Row

0:55

0:13 0:42

B6 · 200m Farmers Carry

0:54

0:13 0:41

B7 · 100m Sandbag Lunges

1:04

0:12 0:52

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:28 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096