The race, in three figures
The race, in words
Millie Seabrook & Elizabeth Warren finished 625th of 1,096 women's teams in the Doubles Open division at London 2023, in 1:26:06.
The sandbag lunges were the standout, 0:42 quicker than the median and 152nd of 1,096. The wall balls cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:08v median +0:15
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Block 02 8:11Running 2 6:18v median +0:20
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Block 03 10:57Running 3 6:42v median +0:29
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Block 04 10:37Running 4 6:58v median +0:41
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Block 05 12:13Running 5 6:55v median +0:30
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Block 06 8:32Running 6 6:36v median +0:18
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Block 07 9:06Running 7 6:10v median −0:06
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Block 08 10:36Running 8 6:27v median −0:04
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.