The race, in three figures
The race, in words
Sara Saleh & Emma-Mari Arlow finished 638th of 1,096 women's teams in the Doubles Open division at London 2023, in 1:26:23.
The stations carried this race: faster than 73% of the field across all eight, against 31% on the runs. The burpee broad jumps were the standout, 0:42 quicker than the median and 208th of 1,096. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:39v median +0:46
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Block 02 8:15Running 2 6:27v median +0:29
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Block 03 10:09Running 3 6:42v median +0:29
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Block 04 9:44Running 4 6:35v median +0:18
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Block 05 11:32Running 5 6:51v median +0:26
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Block 06 8:46Running 6 6:45v median +0:27
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Block 07 10:33Running 7 6:38v median +0:22
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Block 08 10:01Running 8 6:53v median +0:22
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.