Grace Copplestone & Lydia Hall — London 2023

The race, in three figures

Field beaten

31%

Runs

63%

Stations

Biggest gain

1000m Row

−0:24

v median

143/1096

Rank

Biggest loss

50m Sled Pull

+0:20

v median

719/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:31

920/1096
v median +0:38

1000m SkiErg 4:23

226/1096
v median −0:13
Block 02 8:22

Running 2 6:35

838/1096
v median +0:37

50m Sled Push 1:47

492/1096
v median −0:03
Block 03 10:53

Running 3 6:30

713/1096
v median +0:17

50m Sled Pull 4:23

719/1096
v median +0:20
Block 04 10:18

Running 4 6:41

741/1096
v median +0:24

80m Burpee Broad Jump 3:37

427/1096
v median −0:14
Block 05 11:34

Running 5 6:54

770/1096
v median +0:29

1000m Row 4:40

143/1096
v median −0:24
Block 06 8:20

Running 6 6:41

737/1096
v median +0:23

200m Farmers Carry 1:39

226/1096
v median −0:11
Block 07 10:17

Running 7 6:39

726/1096
v median +0:23

100m Sandbag Lunges 3:38

554/1096
v median +0:00
Block 08 10:10

Running 8 6:58

725/1096
v median +0:27

Wall Balls 3:12

391/1096
v median −0:12

Where the race went

Run total: 52:26
Stations: 27:19
Roxzone: 7:08
Best run lap: 5:31

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg

1:05

0:35 0:30

B2 · 50m Sled Push

0:57

0:33 0:24

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

0:42

0:27 0:15

B5 · 1000m Row

1:27

0:08 1:19

B6 · 200m Farmers Carry

1:05

0:18 0:47

B7 · 100m Sandbag Lunges

1:00

0:14 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096