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Emily Mitchell & Lizzie White — London 2023

W 30-34 n = 1096
Finish · net time
1:26:58
+2:46 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
660/1096
30-34
305/481
Field beaten
40%

The race, in three figures

Field beaten
63%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
544/1096
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
912/1096
Rank

The race, in words

1:26:58 at London 2023 put Emily Mitchell & Lizzie White 660th of 1,096 women's teams in the Doubles Open division.

Legs and stations told different stories: 63% of the field beaten on the runs, 22% on the stations. The burpee broad jumps cost the most time: 1:11 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.

London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:43
    v median −0:10
    v median +0:00
  2. Block 02 6:49
    Running 2 4:53
    v median −1:05
    v median +0:06
  3. Block 03 10:12
    Running 3 5:56
    v median −0:17
    v median +0:13
  4. Block 04 11:11
    Running 4 6:09
    v median −0:08
    v median +1:11
  5. Block 05 11:19
    Running 5 6:03
    v median −0:22
    1000m Row 5:16
    v median +0:12
  6. Block 06 8:34
    Running 6 6:20
    v median +0:02
    v median +0:24
  7. Block 07 10:51
    Running 7 6:13
    v median −0:03
    v median +1:00
  8. Block 08 10:50
    Running 8 6:43
    v median +0:12
    Wall Balls 4:07
    v median +0:43

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
0:55
0:31 0:24
B2 · 50m Sled Push
1:56
1:32 0:24
B3 · 50m Sled Pull
0:55
0:31 0:24
B4 · 80m Burpee Broad Jump
0:55
0:32 0:23
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
1:11
0:22 0:49
B7 · 100m Sandbag Lunges
1:00
0:15 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 behind

Elsewhere

The board

Doubles Open · Women at London 2023

See this race on page 14
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096