The race, in three figures
The race, in words
1:27:00 at London 2023 put Hannah Macarthur & Emma Henshaw 662nd of 1,096 women's teams in the Doubles Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:05 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:04v median +0:11
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Block 02 8:00Running 2 6:06v median +0:08
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Block 03 11:02Running 3 6:07v median −0:06
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Block 04 10:54Running 4 6:20v median +0:03
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Block 05 11:12Running 5 6:19v median −0:06
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Block 06 7:59Running 6 6:11v median −0:07
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Block 07 10:59Running 7 6:16v median +0:00
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Block 08 10:18Running 8 6:28v median −0:03
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.