Kate Long & Lucy Sheehan — London 2023

The race, in three figures

Field beaten

30%

Runs

55%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

355/1096

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

626/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:05

687/1096
v median +0:12

1000m SkiErg 4:33

470/1096
v median −0:03
Block 02 8:28

Running 2 6:30

817/1096
v median +0:32

50m Sled Push 1:58

766/1096
v median +0:08
Block 03 10:21

Running 3 6:37

770/1096
v median +0:24

50m Sled Pull 3:44

355/1096
v median −0:19
Block 04 10:25

Running 4 6:38

725/1096
v median +0:21

80m Burpee Broad Jump 3:47

516/1096
v median −0:04
Block 05 12:09

Running 5 7:03

809/1096
v median +0:38

1000m Row 5:06

589/1096
v median +0:02
Block 06 8:26

Running 6 6:50

785/1096
v median +0:32

200m Farmers Carry 1:36

172/1096
v median −0:14
Block 07 10:40

Running 7 6:50

788/1096
v median +0:34

100m Sandbag Lunges 3:50

626/1096
v median +0:12
Block 08 10:31

Running 8 7:05

764/1096
v median +0:34

Wall Balls 3:26

583/1096
v median +0:02

Where the race went

Run total: 52:35
Stations: 28:00
Roxzone: 6:34
Best run lap: 5:05

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Side by side comparison

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg

1:04

0:34 0:30

B2 · 50m Sled Push

1:05

0:36 0:29

B3 · 50m Sled Pull

0:58

0:26 0:32

B4 · 80m Burpee Broad Jump

0:51

0:27 0:24

B5 · 1000m Row

0:48

0:10 0:38

B6 · 200m Farmers Carry

0:48

0:11 0:37

B7 · 100m Sandbag Lunges

0:59

0:13 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096