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Ellen Elphick & Jess Elphick — London 2023

W 30-34 n = 1096
Finish · net time
1:27:30
+3:18 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
677/1096
30-34
315/481
Field beaten
38%

The race, in three figures

Field beaten
35%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
530/1096
Rank
Biggest loss
1000m Row
+0:24
v median
923/1096
Rank

The race, in words

1:27:30 at London 2023 put Ellen Elphick & Jess Elphick 677th of 1,096 women's teams in the Doubles Open division.

The race faded late: the second half went 1:11 worse against the middle of the field than the first.

London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:46
    v median −0:07
    v median +0:04
  2. Block 02 8:14
    Running 2 6:18
    v median +0:20
    v median +0:06
  3. Block 03 10:53
    Running 3 6:34
    v median +0:21
    v median +0:16
  4. Block 04 10:46
    Running 4 6:46
    v median +0:29
    v median +0:09
  5. Block 05 12:09
    Running 5 6:41
    v median +0:16
    1000m Row 5:28
    v median +0:24
  6. Block 06 8:40
    Running 6 6:36
    v median +0:18
    v median +0:14
  7. Block 07 10:24
    Running 7 6:48
    v median +0:32
    v median −0:02
  8. Block 08 10:50
    Running 8 7:15
    v median +0:44
    Wall Balls 3:35
    v median +0:11

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
1:03
0:34 0:29
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:56
0:23 0:33
B6 · 200m Farmers Carry
1:00
0:14 0:46
B7 · 100m Sandbag Lunges
0:55
0:11 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:19 behind

Elsewhere

The board

Doubles Open · Women at London 2023

See this race on page 14
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096