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United Kingdom / London 2023 / Doubles Open · Women / Season 6 (2023/24)

Sam Spencer & Emma Martin — London 2023

Emma Martin Sam Spencer
W 30-34 n = 1096
Finish · net time
1:33:16
+9:04 v median 1:24:12
Course −1:53 v season average ±0:17 · 749 teams
Women
841/1096
30-34
390/481
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
102/1096
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
844/1096
Rank

The race, in words

1:33:16 at London 2023 put Sam Spencer & Emma Martin 841st of 1,096 women's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:57
    v median +1:04
    1000m SkiErg 4:58
    v median +0:22
  2. Block 02 9:28
    Running 2 7:02
    v median +1:04
    50m Sled Push 2:26
    v median +0:36
  3. Block 03 11:13
    Running 3 6:54
    v median +0:41
    50m Sled Pull 4:19
    v median +0:16
  4. Block 04 11:25
    Running 4 7:21
    v median +1:04
    80m Burpee Broad Jump 4:04
    v median +0:13
  5. Block 05 12:10
    Running 5 6:54
    v median +0:29
    1000m Row 5:16
    v median +0:12
  6. Block 06 8:09
    Running 6 6:37
    v median +0:19
    200m Farmers Carry 1:32
    v median −0:18
  7. Block 07 10:57
    Running 7 6:39
    v median +0:23
    100m Sandbag Lunges 4:18
    v median +0:40
  8. Block 08 10:57
    Running 8 6:58
    v median +0:27
    Wall Balls 3:59
    v median +0:35

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:09
0:38 0:31
B2 · 50m Sled Push
1:09
0:42 0:27
B3 · 50m Sled Pull
1:12
0:34 0:38
B4 · 80m Burpee Broad Jump
1:05
0:42 0:23
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:15
0:15 1:00
B7 · 100m Sandbag Lunges
1:24
0:22 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 behind

Elsewhere

The board

Doubles Open · Women at London 2023

See this race on page 17
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Women · n = 1096