The race, in three figures
The race, in words
Ellie Wright & Amanda Cayford finished 860th of 1,096 women's teams in the Doubles Open division at London 2023, in 1:33:52.
The stations carried this race: faster than 48% of the field across all eight, against 14% on the runs. If there was time left out there, it was on the sandbag lunges, 0:30 behind the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:48v median +0:55
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Block 02 8:44Running 2 7:02v median +1:04
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Block 03 11:20Running 3 7:05v median +0:52
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Block 04 11:21Running 4 7:27v median +1:10
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Block 05 12:31Running 5 7:30v median +1:05
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Block 06 9:13Running 6 7:26v median +1:08
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Block 07 11:56Running 7 7:48v median +1:32
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Block 08 11:08Running 8 7:56v median +1:25
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.