Merissa Ward & Katie Smith — London 2023

The race, in three figures

Field beaten

29%

Runs

23%

Stations

Biggest gain

50m Sled Push

+0:08

v median

741/1096

Rank

Biggest loss

100m Sandbag Lunges

+1:12

v median

978/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:09

735/1096
v median +0:16

1000m SkiErg 5:05

1008/1096
v median +0:29
Block 02 8:07

Running 2 6:09

662/1096
v median +0:11

50m Sled Push 1:58

741/1096
v median +0:08
Block 03 10:47

Running 3 6:25

676/1096
v median +0:12

50m Sled Pull 4:22

710/1096
v median +0:19
Block 04 10:46

Running 4 6:40

739/1096
v median +0:23

80m Burpee Broad Jump 4:06

644/1096
v median +0:15
Block 05 12:20

Running 5 6:56

785/1096
v median +0:31

1000m Row 5:24

876/1096
v median +0:20
Block 06 9:02

Running 6 6:52

802/1096
v median +0:34

200m Farmers Carry 2:10

968/1096
v median +0:20
Block 07 11:28

Running 7 6:38

721/1096
v median +0:22

100m Sandbag Lunges 4:50

978/1096
v median +1:12
Block 08 11:54

Running 8 8:04

967/1096
v median +1:33

Wall Balls 3:50

794/1096
v median +0:26

Where the race went

Run total: 52:49
Stations: 31:45
Roxzone: 9:29
Best run lap: 5:09

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg

1:01

0:32 0:29

B2 · 50m Sled Push

1:21

0:39 0:42

B3 · 50m Sled Pull

0:53

0:28 0:25

B4 · 80m Burpee Broad Jump

0:58

0:28 0:30

B5 · 1000m Row

1:28

0:35 0:53

B6 · 200m Farmers Carry

1:43

0:55 0:48

B7 · 100m Sandbag Lunges

2:05

1:01 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:46 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096