Natalie Aspell & Amy Lang — London 2023

The race, in three figures

Field beaten

47%

Runs

Stations

Biggest gain

50m Sled Push

+0:29

v median

1011/1096

Rank

Biggest loss

Wall Balls

+2:54

v median

1075/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:53

Running 1 5:14

790/1096
v median +0:21

1000m SkiErg 5:39

1094/1096
v median +1:03
Block 02 8:32

Running 2 6:13

697/1096
v median +0:15

50m Sled Push 2:19

1011/1096
v median +0:29
Block 03 11:59

Running 3 6:19

608/1096
v median +0:06

50m Sled Pull 5:40

1024/1096
v median +1:37
Block 04 11:34

Running 4 6:10

480/1096
v median −0:07

80m Burpee Broad Jump 5:24

954/1096
v median +1:33
Block 05 12:25

Running 5 6:17

484/1096
v median −0:08

1000m Row 6:08

1080/1096
v median +1:04
Block 06 8:44

Running 6 6:18

553/1096
v median +0:00

200m Farmers Carry 2:26

1076/1096
v median +0:36
Block 07 11:21

Running 7 6:11

506/1096
v median −0:05

100m Sandbag Lunges 5:10

1016/1096
v median +1:32
Block 08 13:12

Running 8 6:54

699/1096
v median +0:23

Wall Balls 6:18

1075/1096
v median +2:54

Where the race went

Run total: 49:32
Stations: 39:04
Roxzone: 7:52
Best run lap: 5:14

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

1:17

0:47 0:30

B2 · 50m Sled Push

1:03

0:28 0:35

B3 · 50m Sled Pull

0:55

0:20 0:35

B4 · 80m Burpee Broad Jump

1:17

0:51 0:26

B5 · 1000m Row

1:01

0:11 0:50

B6 · 200m Farmers Carry

1:12

0:16 0:56

B7 · 100m Sandbag Lunges

1:08

0:20 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096