The race, in three figures
The race, in words
1:37:33 at London 2023 put Rachael Higgins & Catherine Philips 924th of 1,096 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:09. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:34v median +0:41
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Block 02 8:47Running 2 6:37v median +0:39
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Block 03 11:51Running 3 6:52v median +0:39
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Block 04 11:49Running 4 7:06v median +0:49
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Block 05 12:58Running 5 7:35v median +1:10
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Block 06 9:36Running 6 7:22v median +1:04
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Block 07 12:19Running 7 7:32v median +1:16
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Block 08 11:38Running 8 7:58v median +1:27
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.