Shelly Southgate & Hannah Cage — London 2023

The race, in three figures

Field beaten

15%

Runs

17%

Stations

Biggest gain

1000m Row

−0:08

v median

388/1096

Rank

Biggest loss

80m Burpee Broad Jump

+2:19

v median

1035/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 5:22

859/1096
v median +0:29

1000m SkiErg 4:58

949/1096
v median +0:22
Block 02 8:46

Running 2 6:42

877/1096
v median +0:44

50m Sled Push 2:04

869/1096
v median +0:14
Block 03 12:27

Running 3 7:23

978/1096
v median +1:10

50m Sled Pull 5:04

934/1096
v median +1:01
Block 04 13:22

Running 4 7:12

911/1096
v median +0:55

80m Burpee Broad Jump 6:10

1035/1096
v median +2:19
Block 05 12:36

Running 5 7:40

962/1096
v median +1:15

1000m Row 4:56

388/1096
v median −0:08
Block 06 9:39

Running 6 7:31

963/1096
v median +1:13

200m Farmers Carry 2:08

946/1096
v median +0:18
Block 07 11:59

Running 7 7:34

961/1096
v median +1:18

100m Sandbag Lunges 4:25

878/1096
v median +0:47
Block 08 11:29

Running 8 8:06

975/1096
v median +1:35

Wall Balls 3:23

534/1096
v median −0:01

Where the race went

Run total: 57:27
Stations: 33:08
Roxzone: 8:23
Best run lap: 5:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg

1:12

0:41 0:31

B2 · 50m Sled Push

1:10

0:34 0:36

B3 · 50m Sled Pull

1:09

0:30 0:39

B4 · 80m Burpee Broad Jump

1:03

0:29 0:34

B5 · 1000m Row

1:26

0:37 0:49

B6 · 200m Farmers Carry

1:12

0:20 0:52

B7 · 100m Sandbag Lunges

1:12

0:17 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:41 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096