The race, in three figures
The race, in words
1:39:40 at London 2023 put Brigitte West & Sophia Bradley 961st of 1,096 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:35v median +0:42
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Block 02 9:03Running 2 7:01v median +1:03
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Block 03 12:11Running 3 7:28v median +1:15
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Block 04 11:53Running 4 7:45v median +1:28
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Block 05 13:27Running 5 7:41v median +1:16
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Block 06 9:51Running 6 7:37v median +1:19
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Block 07 12:49Running 7 7:56v median +1:40
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Block 08 12:05Running 8 8:43v median +2:12
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.