Emily Hall & Lauren Casson — London 2023

The race, in three figures

Field beaten

13%

Runs

22%

Stations

Biggest gain

Wall Balls

−0:01

v median

543/1096

Rank

Biggest loss

50m Sled Pull

+0:52

v median

906/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:26

895/1096
v median +0:33

1000m SkiErg 5:07

1021/1096
v median +0:31
Block 02 9:16

Running 2 7:10

995/1096
v median +1:12

50m Sled Push 2:06

885/1096
v median +0:16
Block 03 12:41

Running 3 7:46

1021/1096
v median +1:33

50m Sled Pull 4:55

906/1096
v median +0:52
Block 04 12:20

Running 4 7:38

980/1096
v median +1:21

80m Burpee Broad Jump 4:42

830/1096
v median +0:51
Block 05 12:52

Running 5 7:30

932/1096
v median +1:05

1000m Row 5:22

848/1096
v median +0:18
Block 06 9:13

Running 6 7:18

914/1096
v median +1:00

200m Farmers Carry 1:55

655/1096
v median +0:05
Block 07 12:00

Running 7 7:30

944/1096
v median +1:14

100m Sandbag Lunges 4:30

911/1096
v median +0:52
Block 08 11:28

Running 8 8:05

973/1096
v median +1:34

Wall Balls 3:23

543/1096
v median −0:01

Where the race went

Run total: 58:21
Stations: 32:00
Roxzone: 9:37
Best run lap: 5:26

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:08

0:37 0:31

B2 · 50m Sled Push

1:18

0:40 0:38

B3 · 50m Sled Pull

1:13

0:34 0:39

B4 · 80m Burpee Broad Jump

1:31

0:45 0:46

B5 · 1000m Row

1:43

0:47 0:56

B6 · 200m Farmers Carry

1:14

0:23 0:51

B7 · 100m Sandbag Lunges

1:32

0:22 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096