Heidi Smith & Amy Steggles — London 2023

The race, in three figures

Field beaten

Runs

19%

Stations

Biggest gain

80m Burpee Broad Jump

+0:04

v median

569/1096

Rank

Biggest loss

50m Sled Pull

+1:40

v median

1035/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:52

Running 1 5:53

1031/1096
v median +1:00

1000m SkiErg 4:59

964/1096
v median +0:23
Block 02 9:19

Running 2 7:13

1004/1096
v median +1:15

50m Sled Push 2:06

884/1096
v median +0:16
Block 03 13:30

Running 3 7:47

1023/1096
v median +1:34

50m Sled Pull 5:43

1035/1096
v median +1:40
Block 04 11:36

Running 4 7:41

989/1096
v median +1:24

80m Burpee Broad Jump 3:55

569/1096
v median +0:04
Block 05 13:43

Running 5 7:58

991/1096
v median +1:33

1000m Row 5:45

1026/1096
v median +0:41
Block 06 10:14

Running 6 7:56

1014/1096
v median +1:38

200m Farmers Carry 2:18

1046/1096
v median +0:28
Block 07 12:21

Running 7 7:57

1009/1096
v median +1:41

100m Sandbag Lunges 4:24

872/1096
v median +0:46
Block 08 12:31

Running 8 8:55

1036/1096
v median +2:24

Wall Balls 3:36

674/1096
v median +0:12

Where the race went

Run total: 1:01:15
Stations: 32:46
Roxzone: 7:58
Best run lap: 5:53

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg

1:11

0:40 0:31

B2 · 50m Sled Push

1:22

0:52 0:30

B3 · 50m Sled Pull

1:03

0:28 0:35

B4 · 80m Burpee Broad Jump

1:04

0:34 0:30

B5 · 1000m Row

1:03

0:12 0:51

B6 · 200m Farmers Carry

0:57

0:12 0:45

B7 · 100m Sandbag Lunges

1:20

0:18 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096