The race, in three figures
The race, in words
1:43:10 at London 2023 put Ermioni Xanthopoulou & Michela D’Arca 994th of 1,096 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:22 slower than the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first. 11:08 in the roxzone was slower than 97% of the field.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:41Running 1 6:18v median +1:25
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Block 02 9:38Running 2 7:19v median +1:21
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Block 03 12:48Running 3 7:32v median +1:19
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Block 04 11:55Running 4 7:38v median +1:21
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Block 05 12:55Running 5 7:35v median +1:10
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Block 06 9:37Running 6 7:30v median +1:12
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Block 07 12:26Running 7 7:26v median +1:10
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Block 08 11:11Running 8 7:56v median +1:25
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.