Nicola Dimbleby & Katy Harris — London 2023

The race, in three figures

Field beaten

Runs

17%

Stations

Biggest gain

1000m SkiErg

−0:02

v median

501/1096

Rank

Biggest loss

80m Burpee Broad Jump

+2:02

v median

1013/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:06

707/1096
v median +0:13

1000m SkiErg 4:34

501/1096
v median −0:02
Block 02 12:31

Running 2 9:40

1078/1096
v median +3:42

50m Sled Push 2:51

1088/1096
v median +1:01
Block 03 14:16

Running 3 10:01

1084/1096
v median +3:48

50m Sled Pull 4:15

651/1096
v median +0:12
Block 04 12:50

Running 4 6:57

841/1096
v median +0:40

80m Burpee Broad Jump 5:53

1013/1096
v median +2:02
Block 05 12:23

Running 5 7:18

878/1096
v median +0:53

1000m Row 5:05

571/1096
v median +0:01
Block 06 9:29

Running 6 7:20

922/1096
v median +1:02

200m Farmers Carry 2:09

958/1096
v median +0:19
Block 07 11:31

Running 7 7:24

928/1096
v median +1:08

100m Sandbag Lunges 4:07

772/1096
v median +0:29
Block 08 11:53

Running 8 7:31

870/1096
v median +1:00

Wall Balls 4:22

946/1096
v median +0:58

Where the race went

Run total: 1:01:14
Stations: 33:16
Roxzone: 9:22
Best run lap: 5:06

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg

1:44

1:17 0:27

B2 · 50m Sled Push

1:08

0:43 0:25

B3 · 50m Sled Pull

1:02

0:35 0:27

B4 · 80m Burpee Broad Jump

1:22

0:37 0:45

B5 · 1000m Row

1:24

0:17 1:07

B6 · 200m Farmers Carry

1:20

0:28 0:52

B7 · 100m Sandbag Lunges

1:22

0:21 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096