The race, in three figures
The race, in words
1:45:39 at London 2023 put Vicky Pulsford & Yvette Madden 1,019th of 1,096 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:35 slower than the median. 9:12 in the roxzone was slower than 90% of the field.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:43v median +0:50
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Block 02 9:47Running 2 7:11v median +1:13
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Block 03 13:13Running 3 7:18v median +1:05
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Block 04 13:18Running 4 7:39v median +1:22
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Block 05 13:20Running 5 7:47v median +1:22
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Block 06 10:02Running 6 7:43v median +1:25
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Block 07 14:10Running 7 7:57v median +1:41
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Block 08 12:16Running 8 8:18v median +1:47
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.