The race, in three figures
The race, in words
Laura Comfort & Jaynie O’Routke finished 1,040th of 1,096 women's teams in the Doubles Open division at London 2023, in 1:48:04.
The sandbag lunges cost the most time: 1:25 slower than the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:39v median +0:46
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Block 02 9:29Running 2 7:28v median +1:30
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Block 03 13:35Running 3 8:33v median +2:20
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Block 04 13:24Running 4 8:49v median +2:32
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Block 05 14:46Running 5 9:15v median +2:50
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Block 06 11:14Running 6 8:51v median +2:33
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Block 07 14:03Running 7 9:00v median +2:44
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Block 08 13:04Running 8 9:38v median +3:07
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.