The race, in three figures
The race, in words
Natalie Lightfoot & Katie Williams finished 1,093rd of 1,096 women's teams in the Doubles Open division at London 2023, in 2:12:00.
On the burpee broad jumps the field had the edge, by 5:14. Paced to finish: the second half went 1:29 better against the middle of the field than the first. 10:16 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:15v median +1:22
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Block 02 11:52Running 2 8:57v median +2:59
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Block 03 17:49Running 3 8:56v median +2:43
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Block 04 19:07Running 4 10:02v median +3:45
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Block 05 16:05Running 5 9:15v median +2:50
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Block 06 11:20Running 6 8:49v median +2:31
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Block 07 17:33Running 7 10:36v median +4:20
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Block 08 16:05Running 8 9:44v median +3:13
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.