The race, in three figures
The race, in words
Courtney Williams & Victoria Moran finished 1,095th of 1,096 women's teams in the Doubles Open division at London 2023, in 2:13:54.
The sandbag lunges cost the most time: 2:29 slower than the median. Stronger after halfway: 5:45 better against the middle of the field than before it. 11:15 in the roxzone was slower than 97% of the field.
London ran fast: the 749 teams who also raced elsewhere this season were about 1:53 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:50Running 1 10:57v median +6:04
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Block 02 15:55Running 2 13:38v median +7:40
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Block 03 16:05Running 3 10:12v median +3:59
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Block 04 15:16Running 4 9:42v median +3:25
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Block 05 16:07Running 5 10:32v median +4:07
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Block 06 12:37Running 6 10:21v median +4:03
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Block 07 16:00Running 7 9:53v median +3:37
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Block 08 14:55Running 8 10:29v median +3:58
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.