The race, in three figures
The race, in words
A top 10% finish for David Whitney & Rebecca Brown at London 2023: 1:01:06, 12th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Time in the roxzone, 3:50, was faster than 98% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:10v median −1:18
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Block 02 6:02Running 2 4:10v median −1:23
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Block 03 7:24Running 3 4:29v median −1:23
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Block 04 6:48Running 4 4:30v median −1:25
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Block 05 8:38Running 5 4:35v median −1:28
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Block 06 6:14Running 6 4:37v median −1:20
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Block 07 7:10Running 7 4:32v median −1:26
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Block 08 8:11Running 8 4:31v median −1:40
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.