Giles Hartwright & Tina Hartwright — London 2023

The race, in three figures

Field beaten

97%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:05

v median

36/909

Rank

Biggest loss

200m Farmers Carry

−0:15

v median

131/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:21

Running 1 3:34

61/909
v median −0:54

1000m SkiErg 3:47

43/909
v median −0:24
Block 02 6:13

Running 2 4:21

33/909
v median −1:12

50m Sled Push 1:52

169/909
v median −0:18
Block 03 7:13

Running 3 4:32

25/909
v median −1:20

50m Sled Pull 2:41

36/909
v median −1:05
Block 04 6:45

Running 4 4:30

23/909
v median −1:25

80m Burpee Broad Jump 2:15

87/909
v median −0:52
Block 05 8:38

Running 5 4:36

20/909
v median −1:27

1000m Row 4:02

14/909
v median −0:39
Block 06 6:06

Running 6 4:33

18/909
v median −1:24

200m Farmers Carry 1:33

131/909
v median −0:15
Block 07 7:20

Running 7 4:31

18/909
v median −1:27

100m Sandbag Lunges 2:49

64/909
v median −1:03
Block 08 8:23

Running 8 4:48

26/909
v median −1:23

Wall Balls 3:35

60/909
v median −0:39

Where the race went

Run total: 35:22
Stations: 22:34
Roxzone: 3:47
Best run lap: 3:34

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg

0:42

0:23 0:19

B2 · 50m Sled Push

0:36

0:18 0:18

B3 · 50m Sled Pull

0:31

0:13 0:18

B4 · 80m Burpee Broad Jump

0:21

0:11 0:10

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:32

0:11 0:21

B7 · 100m Sandbag Lunges

0:34

0:10 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:46 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909