The race, in three figures
The race, in words
A top 10% finish for Taylor James & Sally Morgan at London 2023: 1:02:40, 20th of 909 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 76th of 909. Time in the roxzone, 3:50, was faster than 98% of the field.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:20v median −1:08
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Block 02 5:59Running 2 4:13v median −1:20
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Block 03 7:48Running 3 4:25v median −1:27
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Block 04 7:11Running 4 4:28v median −1:27
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Block 05 8:51Running 5 4:32v median −1:31
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Block 06 5:45Running 6 4:33v median −1:24
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Block 07 7:29Running 7 4:37v median −1:21
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Block 08 8:40Running 8 4:51v median −1:20
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.