Cara Clarke & Liam Richardson — London 2023

The race, in three figures

Field beaten

92%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:51

v median

1/909

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

201/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:22

30/909
v median −1:06

1000m SkiErg 3:40

10/909
v median −0:31
Block 02 6:23

Running 2 4:37

82/909
v median −0:56

50m Sled Push 1:46

96/909
v median −0:24
Block 03 7:07

Running 3 5:12

163/909
v median −0:40

50m Sled Pull 1:55

1/909
v median −1:51
Block 04 6:54

Running 4 4:58

89/909
v median −0:57

80m Burpee Broad Jump 1:56

23/909
v median −1:11
Block 05 9:08

Running 5 5:06

100/909
v median −0:57

1000m Row 4:02

13/909
v median −0:39
Block 06 6:23

Running 6 4:47

46/909
v median −1:10

200m Farmers Carry 1:36

201/909
v median −0:12
Block 07 7:35

Running 7 4:52

65/909
v median −1:06

100m Sandbag Lunges 2:43

39/909
v median −1:09
Block 08 8:24

Running 8 5:08

86/909
v median −1:03

Wall Balls 3:16

5/909
v median −0:58

Where the race went

Run total: 37:58
Stations: 20:54
Roxzone: 3:56
Best run lap: 3:22

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg

0:42

0:25 0:17

B2 · 50m Sled Push

0:40

0:19 0:21

B3 · 50m Sled Pull

0:30

0:13 0:17

B4 · 80m Burpee Broad Jump

0:21

0:13 0:08

B5 · 1000m Row

0:29

0:07 0:22

B6 · 200m Farmers Carry

0:34

0:13 0:21

B7 · 100m Sandbag Lunges

0:37

0:13 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:40 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909