The race, in three figures
The race, in words
Rosie Wild & Joseph Sentance finished in the top 10% of the field at London 2023, in 1:02:48 for 23rd of 909 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:08 quicker than the median and 34th of 909. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:11, ahead of 95% of the field.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:05v median −1:23
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Block 02 6:15Running 2 4:03v median −1:30
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Block 03 7:21Running 3 4:40v median −1:12
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Block 04 6:44Running 4 4:45v median −1:10
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Block 05 8:49Running 5 4:46v median −1:17
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Block 06 6:24Running 6 4:52v median −1:05
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Block 07 7:35Running 7 4:49v median −1:09
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Block 08 8:44Running 8 4:50v median −1:21
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.