The race, in three figures
The race, in words
Libby Horsley & Luke Guthrie finished in the top 10% of the field at London 2023, in 1:03:56 for 33rd of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:33 on the median. Time in the roxzone, 4:25, was faster than 91% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:40v median −0:48
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Block 02 6:26Running 2 5:00v median −0:33
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Block 03 7:30Running 3 5:14v median −0:38
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Block 04 6:59Running 4 5:00v median −0:55
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Block 05 8:52Running 5 5:06v median −0:57
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Block 06 6:25Running 6 5:10v median −0:47
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Block 07 7:42Running 7 5:23v median −0:35
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Block 08 8:31Running 8 5:17v median −0:54
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.