The race, in three figures
The race, in words
Ian Mulcahy & Sian Edwards finished in the top 10% of the field at London 2023, in 1:04:26 for 38th of 909 mixed teams in the Doubles Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 72% on the stations. The sandbag lunges were where this race was made, 0:44 ahead of the median. Time in the roxzone, 4:02, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:37v median −0:51
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Block 02 6:05Running 2 4:20v median −1:13
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Block 03 8:00Running 3 4:28v median −1:24
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Block 04 7:12Running 4 4:29v median −1:26
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Block 05 8:58Running 5 4:27v median −1:36
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Block 06 6:05Running 6 4:28v median −1:29
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Block 07 7:37Running 7 4:29v median −1:29
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Block 08 8:54Running 8 4:28v median −1:43
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.