Ian Mulcahy & Sian Edwards — London 2023

The race, in three figures

Field beaten

98%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:44

v median

176/909

Rank

Biggest loss

Wall Balls

+0:12

v median

524/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:42

Running 1 3:37

74/909
v median −0:51

1000m SkiErg 4:05

334/909
v median −0:06
Block 02 6:05

Running 2 4:20

31/909
v median −1:13

50m Sled Push 1:45

89/909
v median −0:25
Block 03 8:00

Running 3 4:28

20/909
v median −1:24

50m Sled Pull 3:32

365/909
v median −0:14
Block 04 7:12

Running 4 4:29

20/909
v median −1:26

80m Burpee Broad Jump 2:43

298/909
v median −0:24
Block 05 8:58

Running 5 4:27

11/909
v median −1:36

1000m Row 4:31

294/909
v median −0:10
Block 06 6:05

Running 6 4:28

12/909
v median −1:29

200m Farmers Carry 1:37

236/909
v median −0:11
Block 07 7:37

Running 7 4:29

15/909
v median −1:29

100m Sandbag Lunges 3:08

176/909
v median −0:44
Block 08 8:54

Running 8 4:28

5/909
v median −1:43

Wall Balls 4:26

524/909
v median +0:12

Where the race went

Run total: 34:41
Stations: 25:47
Roxzone: 4:02
Best run lap: 3:37

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg

0:44

0:25 0:19

B2 · 50m Sled Push

0:35

0:19 0:16

B3 · 50m Sled Pull

0:29

0:13 0:16

B4 · 80m Burpee Broad Jump

0:19

0:11 0:08

B5 · 1000m Row

0:35

0:06 0:29

B6 · 200m Farmers Carry

0:34

0:14 0:20

B7 · 100m Sandbag Lunges

0:44

0:16 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:58 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909