The race, in three figures
The race, in words
Wil Edmiston & Lauren Ricketts finished in the top 10% of the field at London 2023, in 1:05:11 for 51st of 909 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Time in the roxzone, 4:24, was faster than 92% of the field.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:16v median −1:12
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Block 02 6:23Running 2 4:21v median −1:12
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Block 03 8:02Running 3 4:45v median −1:07
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Block 04 7:19Running 4 4:38v median −1:17
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Block 05 9:07Running 5 4:43v median −1:20
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Block 06 6:31Running 6 4:50v median −1:07
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Block 07 7:49Running 7 4:49v median −1:09
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Block 08 8:33Running 8 4:58v median −1:13
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.