The race, in three figures
The race, in words
James Morehen & Georgina Milward finished in the top 10% of the field at London 2023, in 1:06:00 for 69th of 909 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:56 quicker than the median and 94th of 909. Stronger after halfway: 1:36 better against the middle of the field than before it. Time in the roxzone, 4:14, was faster than 94% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:03v median −0:25
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Block 02 6:35Running 2 4:44v median −0:49
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Block 03 8:04Running 3 4:55v median −0:57
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Block 04 7:23Running 4 4:52v median −1:03
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Block 05 9:24Running 5 5:02v median −1:01
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Block 06 6:30Running 6 5:00v median −0:57
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Block 07 7:53Running 7 4:57v median −1:01
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Block 08 8:14Running 8 4:53v median −1:18
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.