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United Kingdom / London 2023 / HYROX DOUBLES / Season 6 (2023/24)

Dean Hird & Shola Hird — London 2023

Mixed 30-34 n = 909
Finish · net time
1:07:09
−13:15 v median 1:20:24
Mixed
85/909
30-34
44/438
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
186/909
Rank
Biggest loss
1000m Row
−0:02
v median
410/909
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:36
    v median −0:52
    1000m SkiErg 3:55
    v median −0:16
  2. Block 02 6:23
    Running 2 4:24
    v median −1:09
    50m Sled Push 1:59
    v median −0:11
  3. Block 03 8:10
    Running 3 4:46
    v median −1:06
    50m Sled Pull 3:24
    v median −0:22
  4. Block 04 7:13
    Running 4 4:44
    v median −1:11
    80m Burpee Broad Jump 2:29
    v median −0:38
  5. Block 05 9:31
    Running 5 4:52
    v median −1:11
    1000m Row 4:39
    v median −0:02
  6. Block 06 6:29
    Running 6 4:52
    v median −1:05
    200m Farmers Carry 1:37
    v median −0:11
  7. Block 07 8:18
    Running 7 4:59
    v median −0:59
    100m Sandbag Lunges 3:19
    v median −0:33
  8. Block 08 9:18
    Running 8 5:15
    v median −0:56
    Wall Balls 4:03
    v median −0:11

Roxzone, per block

Approach · Exit 4:23

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:39
0:20 0:19
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:37
0:19 0:18
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:29
0:08 0:21
B7 · 100m Sandbag Lunges
0:41
0:14 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 ahead
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909