Lucy Downes & Luke Macklin — London 2023

The race, in three figures

Field beaten

87%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

21/909

Rank

Biggest loss

50m Sled Push

−0:08

v median

344/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:12

297/909
v median −0:16

1000m SkiErg 4:01

263/909
v median −0:10
Block 02 6:55

Running 2 4:53

167/909
v median −0:40

50m Sled Push 2:02

344/909
v median −0:08
Block 03 7:52

Running 3 4:54

89/909
v median −0:58

50m Sled Pull 2:58

121/909
v median −0:48
Block 04 7:14

Running 4 5:00

103/909
v median −0:55

80m Burpee Broad Jump 2:14

85/909
v median −0:53
Block 05 9:20

Running 5 5:04

92/909
v median −0:59

1000m Row 4:16

99/909
v median −0:25
Block 06 6:44

Running 6 5:11

152/909
v median −0:46

200m Farmers Carry 1:33

127/909
v median −0:15
Block 07 7:38

Running 7 5:00

93/909
v median −0:58

100m Sandbag Lunges 2:38

21/909
v median −1:14
Block 08 8:57

Running 8 5:10

95/909
v median −1:01

Wall Balls 3:47

181/909
v median −0:27

Where the race went

Run total: 39:20
Stations: 23:29
Roxzone: 4:43
Best run lap: 4:12

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:43

0:21 0:22

B3 · 50m Sled Pull

0:40

0:20 0:20

B4 · 80m Burpee Broad Jump

0:34

0:19 0:15

B5 · 1000m Row

0:41

0:07 0:34

B6 · 200m Farmers Carry

0:34

0:14 0:20

B7 · 100m Sandbag Lunges

0:44

0:12 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909