The race, in three figures
The race, in words
A top 10% finish for Phill Green & Harri Nichols at London 2023: 1:08:04, 95th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Time in the roxzone, 4:16, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:48v median −0:40
-
Block 02 6:18Running 2 4:39v median −0:54
-
Block 03 8:11Running 3 5:08v median −0:44
-
Block 04 7:38Running 4 5:10v median −0:45
-
Block 05 9:51Running 5 5:17v median −0:46
-
Block 06 6:52Running 6 5:19v median −0:38
-
Block 07 7:58Running 7 5:08v median −0:50
-
Block 08 9:31Running 8 5:19v median −0:52
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.