The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Joe Mckeown & Roz Moore crossed the line in 1:09:00: 120th of 909 mixed teams, faster than 87% of the field.
The burpee broad jumps were the standout, 1:16 quicker than the median and 13th of 909. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:00v median −0:28
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Block 02 7:03Running 2 5:03v median −0:30
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Block 03 8:33Running 3 5:11v median −0:41
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Block 04 7:12Running 4 5:21v median −0:34
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Block 05 9:38Running 5 5:19v median −0:44
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Block 06 6:48Running 6 5:11v median −0:46
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Block 07 7:54Running 7 5:10v median −0:48
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Block 08 8:57Running 8 5:17v median −0:54
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.