Oliver Milne & Chloe Dawson — London 2023

The race, in three figures

Field beaten

78%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

42/909

Rank

Biggest loss

50m Sled Push

−0:15

v median

222/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:35

65/909
v median −0:53

1000m SkiErg 3:51

91/909
v median −0:20
Block 02 6:44

Running 2 4:49

138/909
v median −0:44

50m Sled Push 1:55

222/909
v median −0:15
Block 03 8:07

Running 3 5:09

152/909
v median −0:43

50m Sled Pull 2:58

120/909
v median −0:48
Block 04 7:20

Running 4 5:13

165/909
v median −0:42

80m Burpee Broad Jump 2:07

62/909
v median −1:00
Block 05 9:57

Running 5 5:33

256/909
v median −0:30

1000m Row 4:24

189/909
v median −0:17
Block 06 6:56

Running 6 5:26

233/909
v median −0:31

200m Farmers Carry 1:30

78/909
v median −0:18
Block 07 8:14

Running 7 5:30

269/909
v median −0:28

100m Sandbag Lunges 2:44

42/909
v median −1:08
Block 08 9:43

Running 8 5:57

348/909
v median −0:14

Wall Balls 3:46

170/909
v median −0:28

Where the race went

Run total: 41:09
Stations: 23:15
Roxzone: 4:47
Best run lap: 3:35

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg

0:47

0:27 0:20

B2 · 50m Sled Push

0:41

0:23 0:18

B3 · 50m Sled Pull

0:37

0:18 0:19

B4 · 80m Burpee Broad Jump

0:39

0:22 0:17

B5 · 1000m Row

0:44

0:13 0:31

B6 · 200m Farmers Carry

0:36

0:14 0:22

B7 · 100m Sandbag Lunges

0:45

0:19 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:18 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909