Rhys Lewis & Aimee Paterson — London 2023

The race, in three figures

Field beaten

75%

Runs

94%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

40/909

Rank

Biggest loss

1000m SkiErg

−0:18

v median

114/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:50

146/909
v median −0:38

1000m SkiErg 3:53

114/909
v median −0:18
Block 02 6:20

Running 2 4:52

164/909
v median −0:41

50m Sled Push 1:28

6/909
v median −0:42
Block 03 7:55

Running 3 5:13

171/909
v median −0:39

50m Sled Pull 2:42

40/909
v median −1:04
Block 04 7:58

Running 4 5:24

239/909
v median −0:31

80m Burpee Broad Jump 2:34

217/909
v median −0:33
Block 05 9:42

Running 5 5:34

262/909
v median −0:29

1000m Row 4:08

40/909
v median −0:33
Block 06 7:04

Running 6 5:34

286/909
v median −0:23

200m Farmers Carry 1:30

85/909
v median −0:18
Block 07 8:54

Running 7 5:41

339/909
v median −0:17

100m Sandbag Lunges 3:13

212/909
v median −0:39
Block 08 9:25

Running 8 5:39

247/909
v median −0:32

Wall Balls 3:46

175/909
v median −0:28

Where the race went

Run total: 41:43
Stations: 23:14
Roxzone: 4:24
Best run lap: 3:50

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:47

0:26 0:21

B2 · 50m Sled Push

0:41

0:20 0:21

B3 · 50m Sled Pull

0:35

0:16 0:19

B4 · 80m Burpee Broad Jump

0:23

0:13 0:10

B5 · 1000m Row

0:33

0:06 0:27

B6 · 200m Farmers Carry

0:36

0:11 0:25

B7 · 100m Sandbag Lunges

0:47

0:15 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909