The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Nick Doyle & Lauren Havercroft crossed the line in 1:09:17: 131st of 909 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:36v median −0:52
-
Block 02 6:43Running 2 4:49v median −0:44
-
Block 03 8:06Running 3 5:17v median −0:35
-
Block 04 7:47Running 4 5:21v median −0:34
-
Block 05 9:46Running 5 5:31v median −0:32
-
Block 06 7:07Running 6 5:29v median −0:28
-
Block 07 8:23Running 7 5:31v median −0:27
-
Block 08 9:06Running 8 5:34v median −0:37
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.