The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Paola Santoro & Matt Simmons crossed the line in 1:09:38: 144th of 909 mixed teams, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:05 ahead of the median. Time in the roxzone, 4:18, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:50v median −0:38
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Block 02 6:53Running 2 4:54v median −0:39
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Block 03 8:27Running 3 5:21v median −0:31
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Block 04 7:18Running 4 5:16v median −0:39
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Block 05 10:00Running 5 5:29v median −0:34
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Block 06 6:44Running 6 5:18v median −0:39
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Block 07 8:25Running 7 5:34v median −0:24
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Block 08 9:35Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.