The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Fia Cann & John Cann crossed the line in 1:10:21: 160th of 909 mixed teams, faster than 82% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 65% on the stations. The sandbag lunges were where this race was made, 0:40 ahead of the median. Quick through the roxzone: 4:20, ahead of 93% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:32v median −0:56
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Block 02 6:41Running 2 4:40v median −0:53
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Block 03 8:48Running 3 5:15v median −0:37
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Block 04 8:05Running 4 5:11v median −0:44
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Block 05 10:18Running 5 5:24v median −0:39
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Block 06 6:46Running 6 5:03v median −0:54
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Block 07 8:17Running 7 5:05v median −0:53
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Block 08 9:42Running 8 5:32v median −0:39
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.